LEARNING MATERIAL

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The versatile learning material is intended for those who want to widen their perspectives on Yoga and deepen their practice.

A good way to start is by getting acquainted with the principles of Yoga as taught by the “father of modern yoga” Sri T. Krishnamacharya and as they are expressed here in the following diagrams (taken from the book Fearless Heart: 108 Aphorisms on Yoga):

 

 

 

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